With the high number of personal injury cases that I see coming through my office, I like to give advice on how to avoid injury while you are at your job, performing strenuous tasks or during exercise. There are often very minor guidelines to follow that can prevent very major injuries and treatment. I found an interesting article that I think conveys some great advice to those prone to back injuries.
I also want to remind everyone that I will once again be speaking at the Lansing Public Library on Tuesday, April 13th from 10:00-11:00 AM about injury prevention, maintaining general health and well-being and, of course, our chiropractic services. You can sign up for FREE online, bring a friend and learn a wealth of information. Hope to see you there!
Dr. Timothy Durnin