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Monthly Archives: November 2011
Sports Injuries – Part 2
Although there is no such thing as a “safe” sport, highly competitive sports, such as football, weightlifting, gymnastics, and wrestling, pose particularly higher risks of injuries, especially among children. According to experts, as much as 20 percent of all sports-related … Continue reading
Posted in Chiropractic, Pain, Sports-Injuries
Tagged Bicycling, body-building, Golf, Running/jogging, Skiing, Sports-injuries, Swimming, Tennis, Weight-lifting, weightlifting
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Sports Injuries – Part 1
Participation in sports or exercise is an important step in maintaining your health. Exercise strengthens your heart, bones, and joints and reduces stress, among many other benefits. Unfortunately, injuries during participation in sports are all too common. Often, these injuries … Continue reading
What is Niacin?
Niacin (vitamin B3, nicotinic acid), Niacinamide Background Vitamin B3 is made up of niacin (nicotinic acid) and its amide, niacinamide, and can be found in many foods, including yeast, meat, fish, milk, eggs, green vegetables, and cereal grains. Dietary tryptophan … Continue reading